What are the three requirements before submitting a phase-up slip?

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Multiple Choice

What are the three requirements before submitting a phase-up slip?

Explanation:
Phase-up hinges on three clear prerequisites: you’ve completed enough time in the current phase, you meet the body composition standards, and you’re physically ready as shown by a current fitness assessment. The 21 days present requirement ensures you’ve had sufficient time in the phase to demonstrate consistency and readiness. Passing height and weight confirms you’re within the required body composition standards for progression. And you must pass the fitness test used for this phase, showing you’re physically prepared for the next level of training. The other options don’t fit because they either shorten the required time, include a failure of standards, or replace the designated fitness test with a different one. So the appropriate trio is 21 days present, pass height and weight, and pass the prescribed fitness test (AFT).

Phase-up hinges on three clear prerequisites: you’ve completed enough time in the current phase, you meet the body composition standards, and you’re physically ready as shown by a current fitness assessment. The 21 days present requirement ensures you’ve had sufficient time in the phase to demonstrate consistency and readiness. Passing height and weight confirms you’re within the required body composition standards for progression. And you must pass the fitness test used for this phase, showing you’re physically prepared for the next level of training. The other options don’t fit because they either shorten the required time, include a failure of standards, or replace the designated fitness test with a different one. So the appropriate trio is 21 days present, pass height and weight, and pass the prescribed fitness test (AFT).

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